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We offer low cost Individual counselling and psychotherapy sessions to clients located all over the UK via video or face to face. 

Counselling and Psychotherapy sessions are a safe place to talk in confidence and explore your concerns in more depth.

​During your sessions your therapist will support you to gain a deeper understanding of yourself and your current situation and they will help facilitate change within the boundaries of your wishes. 

Sessions are offered, face to face, in quiet and comfortable counselling rooms based in Streetly, Sutton Coldfield or if you prefer you can have your sessions remotely allowing you to access support from wherever you want to. 

As this is a low cost counselling service,  face to face sessions and remote sessions are charged at just £35 each session is 50 minutes in duration. All assessment appointments are also charged at £35. 


SP counselling service was set up for people experiencing mild to moderate mental health and wellbeing concerns. Therefore before being allocated a counsellor it is important to have an assessment session to see if this service is the appropriate form of support for you.  

The assessment session will last up to 50 minutes and will be conducted with a qualified and experienced counsellor. There is a fee of £35 for the assessment session. 

During this time, you will be asked to talk about the reasons you decided to access therapy and what you would like to gain, change or do with your sessions.

Following the assessment session, if we feel the service can appropriately meet your needs, you will be allocated to a Counsellor or Psychotherapist who we feel will be a good fit for you or who has experience in the area you are obtaining support for.

Our counsellors have a wide range of qualifications and you will be matched appropriately.

We also offer a few clinical placement opportunities to trainees studying on accredited and approved courses at diploma and masters level. Any trainees have been well vetted and handpicked to join our team after passing a thorough competency test. All of their client work is closely supervised by very qualified and experienced counsellors and psychotherapists to ensure an excellent standard of practice and ethics. 

You will be allocated an appointment slot on the same day and time weekly. All sessions delivered face to face following the assessment session will be charged at £30. Sessions delivered remotely via video will be charged at £25. 

  • You do not need a referral from your GP or another Health Professional, you can self-refer.

  • Our Practice Manager will provide you with a simple Registration Form to complete (please ensure you state if there are any days or times you cannot do).

  • You will then be contacted for an initial assessment.

  • If we agree that this is an appropriate service for you, we will allocate you to one of our counsellors/ psychotherapists. 

  • You will be contacted with a day and time for your first session.

  • We ask that all session payments (£35 for the initial assessment and *£25/£30 for further sessions) are sent 24 hours prior to the session taking place. *£25 is  for video sessions only.


102 Queslett Road East, 


Sutton Coldfield, 

B74 2EZ


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